Hooping is the most fun you can have while getting fit. Work your whole body, toning and tightening all over while having so much fun you won't even realise you're exercising!
HoopFit is our specialised hooping class for all levels that gets you fit while having fun.
Hula hooping at home is a great way to tone up the core and strengthen the whole body
Buy a hoop to take home to keep the fun twirling on.