HoopWorkshop 22 Feb in Perth

A whole afternoon of hooping! We have an amazing schedule of workshops for you. We've picked our favourite tricks and exercises so you'll not only get a great work out but you'll have some show-stopping tricks to play with when you get home.  

EarlyBird price $40 available to the first 10 customers or to the 28th of Jan. Use the code 'EarlyBird' in the promo code. There after tickets will be $60

Leg and Chest Hooping    1-2pm
Vortex                                2.15-3.15pm
HoopCircuits                     3.45-4.30pm

Leg and Chest Hooping 1-2pm

If you've always been amazed by the way professional hoopers are able to bring that hoop up their body as if by magic then this is the class for you.

We don't mean to burst your bubble but it's not actually magic and we can teach you how to do this amazing move. It does take practice but with the right technique and our teachers on hand to trouble shoot you'll me mesmerising people with your hoop skills in no time. 

Vortex 2.15-3.15pm

Being able to take the hoop on and off your body with ease looks allows you to move more easily into other tricks and makes hooping that much more enjoyable. There is something very relaxing about this move however learning it can be anything but relaxing.

We have broken down this move into easy steps so that even if you have never hooped before you've still got a chance to master it with in the hour.  

HoopCircuits 3.45-4.30pm

HoopCircuits is a fast paced class designed to give you an intensive full body workout whilst having fun. In a HoopCircuit class you will use all the major muscle groups, improving your coordination and flexibility. 

We start off the class by breaking down waist hooping and warming up the muscles before we get into the serious stuff. The class is designed to get you hot and sweaty, by keeping the moves simple you can work our harder and faster. If you've never been able to hoop before don't worry our weighted hoops make it a lot easier and you will be able to work at your own pace.

Throughout the class there are lots of jumping, squats, lunges and balance, working your whole body. Even if you can’t keep the hoop spinning on your waist, in HoopCircuits you will learn a variety of techniques to get the best workout from the hoop.