Taking our company name Happy Healthy Hoops literally, I've decided to write about five things that have inspired me this week.

1. Yesterday my friend won the Peoples Book Prize!!! His book You're Gone to Far This Time Sir won best non-fiction.

Years ago when waiting in the lobby to be interviewed for an accounting job at a property firm, Danny Bent, a stranger at the time, wandered past warmly welcoming me to the office and wishing me luck. It instantly made me want the job more. The staff were so friendly, I got the job and loved working there.

Since then I've enjoyed seeing Danny's adventures on FB. He always seems to be up to something but I seemed to have missed the fact that he wrote a book!!! Watching his acceptance speck yesterday I learnt that Danny had dyslexia and his journey to becoming a writer had been just as windy as my journey from Accountant to Hula Hooper.

I can't wait to read it!

2. Gemma Smailes one of our Kentish Town HoopFit Students is going to jump out of a plane this weekend to raise money for Canine Partners for Independence. Best of luck Gemma!

3. This Photo from Morning Gloryville London just makes me happy.

4. I spoke to my Dad yesterday, he is in hospital for a few days having some check ups. His health is complicated having suffered from Parkinson's Disease for 17 years and breaking his knee in every way possible. But the first thing he says to me is 'Bree, being in this hospital makes me realise how lucky I am'.

5. Anna Lisa one of my students from Bannatynes has been hooping for a couple of months. It's been a slow process for Anna Lisa but this week something clicked and we managed 3 hoops yesterday! Perseverance, patience and practice.